BOUNCE®
ENERGY THERMOMETER
How is your energy?
Move the marker to show how your energy feels right now.
Your energy
My body right now
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What do you notice?
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Where do you notice it?
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Would anything help right now?
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Thank you for noticing.
There was no right or wrong place to put your energy.
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Finished for today
You can leave your energy exactly as it is.
When this page closes your energy picture goes away. Download a picture first if you want to keep it.
